One of the greatest properties of Vietnam rice per kg is that it does not contain gluten.
More precisely, white rice does not contain the gluten protein found in wheat and other grains such as rye, barley, oats or triticale.
As a result, it can replace the main sources of carbohydrates in the diet such as refined wheat, while whole grain rice varieties such as brown rice, purple rice, black rice and red rice can replace whole wheat and other whole grains.
Gluten proteins induce a mild to severe inflammation-based immune response in segments of the general population.
Depending on the type and severity of adverse reactions shown in response to gluten consumption, the skin, digestive or nervous system may be affected to varying degrees.
Gluten sensitivity, gluten intolerance, gluten allergy, and related conditions respond well to gluten elimination, which can be achieved by replacing gluten sources such as wheat, rye, or barley with gluten-free options such as rice, corn, or corn, millet, and Replace gluten.
Cajun, quinoa and buckwheat.
Properties of white rice is the perfect food for acid reflux, gastritis or stomach ulcers because it is mild and absorbent.
White rice also has a mild flavor, the very definition of mild.
And it is precisely this lack of taste that provides additional benefits for acid reflux, gastritis and peptic ulcers.
In particular, because of its mild taste, white rice does not act as a trigger food for acid reflux or gastritis, and promotes a good, symptom-free state of health that allows affected organs and systems to recover.
recover and resume their normal function to some extent.
This has the added benefit of limiting tissue damage such as damage to the lining of the esophagus, lining of the stomach, vocal cords, etc., and allows for healing.
However, if you suffer from acid reflux disease, gastritis or peptic ulcers, remember that it is important to combine white rice with other bland foods that do not cause symptoms.